Monica's Blog

Does bad habits affects on your beauty?

You Skip Water at Cocktail Hour:

White wine has acid they will harm your enamel and make teeth easier to stain. Alcohol also dries out your mouth, which suggests you’ve got less saliva to clean away acid and bacteria. To protect your teeth and if it staining, wash your mouth with water after drink.

You Swim With Dry Hair:

Pool water has chemicals that harm hair and switch blonde locks green. Think of your hair like a dried-out sponge: If you wet it with tap water before you swim, it can’t take in the maximum amount within the pool. Once you get out, wash your hair at once, ideally with an after-swim shampoo.

How to apply shampoo and in what quantity?

Shampoo strips remove hair from your scalp’s natural oils. If you shampoo frequently hair roots can get dull and dry. For fine, straight hair, you’ll be able to shampoo on a daily basis if oil and dirt build up, however, several consultants say you ought to do it every 2 to three days. Thicker or curly hair will go a number of days to per week between cleanings. People with much unsmooth hair will wash it once or double a month. Ask your stylist what routine and product are right for your hair.

You Skip Conditioner:

Maybe you are concerned it will weigh your hair down. Otherwise, you simply don’t have time for it. However while not it; hair can get dry and dull. To stay your strands looking smooth and healthy, apply a lightweight conditioner whenever you wash your hair. Put it on the ends of your strands do not apply to the roots. Use your fingers to work it in.

You Swab OutYour Ears:

Cotton swabs actually push earwax in deeper, you may even harm your eardrum or the small bones that assist you to hear. Therefore, however, are you supposed to clean out earwax? Ideally, you shouldn’t need to your body will clear it out on its own. However, if your ears feel full, you hear ringing; otherwise, you have to bother hearing, see your doctor. She will be able to decide the way to safely remove.

Don’t Shave Right before a Pedicure & don’t use the razor to shave:

You may not wish your nail technician to feel your furry legs. However, the small breaks in your skin right after you shave are the perfect entry purposes for any bacteria within the foot bath. That might result in an infection. Don’t shave at least twenty-four hours before a pedicure.You don’t use Razor to shave.if you’re using a razor to shave, you’ll likely need to pass over the same area multiple times to get smooth. That makes small cuts in your skin which will result in bumps, rashes, irritation, and infection. After about five to seven shaves, it’s time to throw blades.

Shower with hot water:

Hot water dries out skin. If you’ve got skin condition, which will result in flare-ups. Therefore skip the long, hot showers and baths. Instead, keep the faucet on the heat.

Don’t Scrub Your Face:

You don’t need to scrub with a washcloth to clear the face. All of your skin needs is a mild massage along with your fingertips and a gentle cleanser. Wash your face once or twice on a daily basis with lukewarm or cool water. Check the ingredients of your cleanser, and skip those are loaded with harsh chemicals Rinse completely.

Don’t use so many products for the skin:

With a delicate cleanser on your face, dermatologists say the only essentials are a moisturizer and a broad-spectrum ointment, SPF 30 or higher. Serums are costly with low benefits, and toners might result in the dry and irritated skin. For acne, don’t use multiple products with salicylic acid and benzoyl peroxide. They can combine irritate skin, if drugstore acne treatments aren’t working for you, discuss with your specialist and opt for good skin treatment.

You Soap Up Your Sensitive Areas.

In the female, the vulva and vagina are super sensitive. Skip harsh soaps that are scented or antiseptic they can throw off the balance of bacteria that keep the area healthy don’t use on regular basis douches, scented wipes, and duct deodorants. All you need is plain, non-smelling soap to carefully wash around the space on a daily basis.

Don’t brush after having coffee.

It’s true that the acid or sugar in coffee, sodas, and fruit juice eat away at your teeth’s outer shell, referred to as enamel when you brush your teeth immediately after you eat an acidic food or drink, you’ll weaken the enamel. Instead of brush wash well with water and wait at least one hour before you brush. Even better, brush before you sip.

What are the facts of graying hair

What are the facts of graying hair?

Hair is precious gift for everyone long shiny black hair looks pretty. But as age grows our hair color gets change, Gray hair is thinner than hair with natural color because its strands are thinner. Hair needs natural protection from water, ultraviolet rays from the sun, humidity, chemicals, and heat styling.

Some scientific reasons for graying hair:

Hair follicles have pigment cells that make melanin, a chemical that gives hair its color. As age increase, these cells start to die. When a follicle stops making melanin, it won’t make colored strands again. Without pigment cell, new hair strands grow in lighter and take on various shades of gray, silver, and eventually white. Sometimes you blame your stressful job for your grays. However, it’s principally your genes that dictate however early and the way quickly it happens. So if either of your parents had a full head of gray hair in their 30s or 20s, there’s a good chance you may, too

Some health issues behind graying hair.

These conditions include:

Certain rare inherited growth conditions
Thyroid disease
Lack of vitamin b12

Does Stress cause you to Go Gray?

Not directly. However, it will cause a condition that causes your hair to shed about three times faster than normal. It’s possible that once your hair grows back, it’s gray instead of your original color.

Plucking gray hair could be a right way or not?

There’s an old wives’ tale that claims if you pluck a grey, 3 will grow back. That doesn’t happen. Still, don’t pluck. You’re simply delaying the inevitable — another gray strand can replace it. Besides, pulling hair out will harm follicles so much, they no longer grow hair. This could create your mane look thin over time.

Some tricks to cover gray hair:

If you’re sporting simply a number of grey hairs, you’ll hide them if you get artistic. Wear a pretty headband. Or switch up your hairstyle — part it wherever there’s less grey. If you have got long hair, wear an up-do to hide gray roots.
You can do it yourself with a box from the pharmacy. Search for a product designed for gray hair. A permanent dye can better cover stubborn roots than semi-permanent color. If you’ll afford it, choose a color treatment at your local salon. If a number of your grays won’t absorb the color, attempt employing a lighter shade that may mix in with the grays.
an excellent cut with numerous style and texture, and get a trim every 7-10 weeks. Women who are 100% gray often wear their hair short. However, consider long layers. They will be lovely and add movement to healthy, bouncy hair.

What is laser hair removal treatment and how it is done

What is laser hair removal treatment and how it is done?

We always love smoother skin tone without any hair we love the clean skin, hair on the skin typically irritate us. Laser hair removal is one of the most normally done cosmetic procedures; it beams extremely targeted light-weight into hair follicles. Pigment within the follicles absorbs the light. That destroys the hair. If you are not pleased with shaving, tweezing, or waxing to get rid of unwanted hair, laser hair removal is also a choice value considering.

Benefits of Laser Hair Removal

Lasers are helpful for removing unwanted hair from the face, leg, arm, underarm, bikini line, and alternative areas.

Benefits of laser hair removal include:

Predictability. Most patients have permanent hair loss after an average of 3-7 sessions.

Precision. Lasers will selectively target dark, coarse hairs whereas effort the surrounding skin undamaged.

Speed. Every pulse of the laser takes a fraction of a second and may treat several hairs at a similar time. The optical device will treat an area around the dimensions of a quarter each second. Little areas like the higher lip are treated in less than a second, and huge areas, like the back or legs, could take up to an hour.

How to prepare for Laser Hair Removal

Laser hair removal is over simply removing unwanted hair permanently. It’s a procedure that needs the training to perform and carries potential risks. Before obtaining laser hair removal, you must totally check the credentials of the doctor or technician performing the procedure.

Sun exposure makes laser hair removal less effective.You should avoid sun exposure for at least 6 weeks before and after treatment. If you’re planning on undergoing laser hair removal, you must limit plucking, waxing, and electrolysis for 6 weeks before treatment. That is as a result of the laser targets the hairs’ roots that are quickly removed by waxing or plucking.

What to expect during laser Hair Removal

The laser equipment is adjusted in line with the color, thickness, and site of your hair being treated further as your skin color. Your hairs which will be undergoing treatment are cut to many millimeters on top of the skin surface.

Cost of laser hair removal: the cost varies widely it may depend on some factors such as,

Size of the area being treated and time needed for treatment.

Number of treatments needed.

Whether a doctor or some other person is performing the procedure.

The part of the country wherever you’re having the procedure.

Ask for a consultation to get a much better plan of the price for your particular case.

“Love yourself age is just a number”

Most amazingly saying -Eleanor Roosevelt “Beautiful young people are accidents of nature, but beautiful old people are works of art.”What meant beauty exactly? It depends on us how we actually signed the beauty in our mind. For me beauty is feeling good when you see yourself in the mirror you should feel happy no one can keep you happy until you feel from inside, age does not matter when you feel beautiful and young from inside. And by the way who is going to ask your age every time except your birthday (Lol) age is just a number.

Some best Anti-Aging tips are as follow:

Massage your Body:

I absolutely believe in massage it actually nourishes your body entirely. Moving blocked energy makes me feel younger from the inside out. Do deep-tissue massage, If you don’t have the time or money to get one regularly, you can achieve a lot of the same benefits by taking 30 minutes each day to stretch, meditate, and calm yourself, breathing deeply in and out.

Taking rest :

Getting insufficient sleep can age skin prematurely, in short, it results in dark circles and a lackluster complexion.stress raises the levels of the hormone which increases oil production and can lead to bouts of acne

Massage your face:

Massage your face with coconut and almond oil. Best Essential Oil for Aging Skin, best to remove scars, flaws, and aging. It will help you to improve the texture of skin.

Avoid Harsh Chemicals:

The perfumes and retinol included in most major anti-aging creams can be big enemies, so avoid them. Instead, review the different creams to find those that are designed for sensitive skin. When in doubt, ask your dermatologist if they feel that a specific cream is right for you. Protect Your Skin from direct sun rays.

Keep Your Skin Clean:

Use very mild cleansers that you know won’t damage your skin. Additionally, be sure to use lukewarm water instead of very hot temperatures. And make certain that you never rub your face with a towel to dry it ‘s always better to pat it dry to avoid rashes and breakouts.

Moisturize Your skin daily:

Most sensitive skin anti-aging treatments will focus on hydration, but it’s still important to make sure you use the best possible hydration formulas to keep your skin moist and supple.

Aging is of 2 types:-

Normal aging.
Premature aging.

In normal aging, The number of melanocytes decreases with aging, which can make your skin stiff & loose and less protective against UV rays.Normal aging happens when people become older.

In premature aging, skin gets more damaged due to bad habits; premature aging can be caused due to bad lifestyle and wrong habits i.e. smoking & drinking and sun exposure etc.So change your habits and say hello to new skin routine which makes your aging skin younger and fresh forever.

Do yoga and meditation.

Yoga improves blood circulation and concentration, strengthen muscles and it also enhance oxygen carrying capacity, keep our body fit by burning fat and losing weight thus slow down aging.

Getting tattooed or pierced caused health risks on body.

Tattoo is more popular nowadays everyone wants to look so unique and want some funky look to establish themselves as cool and more stylish person they love to ink different- different slogans, pictures words on their body if they love someone then they ink some initial letter or name of the person on the body to impress them or to express their feelings for their loved ones.By the way, there is one more famous example from the Bollywood and is none other than Mr. Saif Ali Khan, he tattooed on his left hand for an actress Kareena Kapoor, there are so many Bollywood stars that they have inked on their body.

Permanent makeup is another trend going on this is also a form of tattooing. In this, if your eyebrow having no growth or color of the eyebrows is more in the light shade then using some permanent makeup techniques like tattoo they can be corrected, permanent ink is used to enhance and beautify the look of eyeliner, lip liner, eyebrow pencil, or other kinds of makeup. A tattoo is a form of body art that’s created when ink is inserted in skin using a needle, into the dermis layer of the skin. It changes the skin’s pigment and can be used to create almost any imaginable image that you want. Tattoos have more and more popular in recent years, but there are some side effects of the tattoo on the body you have to care of after tattooing on the body.

Piercing is another popular form of body art. The small hole is made in any part of the body, typically other than the ears, made so as to insert a ring, stud, or another piece of jewelry, Jewellery is then inserted in this hole. Ears, noses, eyebrows, tongue, lips, navels, and other body parts can be pierced.Health risks of body modification.Before making the decision to make tattoo on your body, it’s important to understand the side effects of these procedures.

Health risks of tattoos and piercing: When you receive a tattoo, a tattoo artist uses a handheld machine with an attached needle to puncture the skin.Tattoos are damage the skin and can cause complications. Complications could include: No government regulatory agency has closely examined the safety of tattoo ink, The effects of tattoo ink and colorings remain unknown.Blood-borne diseases, such as hepatitis B, hepatitis C, HIV, and tetanus; these can be spread by using contaminate tattoo needles that haven’t been sanitized.

More than 50 colorings used in tattoos Burning or swelling at the tattoo site have been approved for use in cosmetics, but the risk of injecting them beneath the skin is unclear. Such pigments are regulated by the U.S. Food and Drug Administration.The FDA has only looked at whether these pigments were safe for external use or not, for injection under the skin.Piercings also have some measure of risk, such as the risk for a bacterial infection; the risk of complications is higher if you have other medical conditions like:

Skin disorders, such as eczema or psoriasis
Diabetes
Allergies, especially if you’ve ever had a reaction that caused breaking out in red bumps, swelling of the throat, or difficulty breathing.
a weak immune system
swelling around the piercing site
bleeding caused by a damaged blood vessel.

Conclusion: Tattoos can be removed completely but scarring and some marks on the skin will remain so for that you need to consult your doctor, according to FDA (food and drug administration) laser treatment is the best and safe process to remove the tattoo from the body. Consult your doctor if you’re thinking about having a tattoo removed.

Difference between Hairloss and Hair thinning

Most of we having an issue of the hair loss and hair growth, but we actually not understand the reason behind the hair loss and hair growth for that we need to understand what is exactly hair thinning and hair loss.

When the hair has completely detached from the root, it starts moving outward. This is talogen phase. Once the hair root is empty and there is space present, a new hair starts growing. Hair growth happens in the anagen phase when the hair grows from the root. Once the hair has grown, its root start damaging. This is the catagen phase. This is the early anagen phase. This whole cycle takes 30 days.

Hair Loss:

More than half of the world is suffering from hair fall. Not all people suffer from hair loss though. Number of factors such as climatic conditions, a person’s health, water quality, etc. can lead to hair fall. Simply put, you’re suffering from hair loss if your hair stops to regrow. There are a number of reasons which cause hair fall, including, excessive use of hair gels and hair sprays, heredity, certain medications, over-reactive immune system, etc. Know more about reasons of hair loss. Regular and proper combing of hair, keeping hair tools clean, and eating a well-balanced diet are just a few ways to avoid hair fall and improve hair quality.

Technology has rapidly changed in the last few years and in today’s date, there are a number of hair loss treatments available to prevent hair loss. Dermatology has advanced and there are a number of hair specialists in Mumbai, and all across the country to serve people with hair loss problem. The ultimate solution for hair loss is obviously hair transplantation. However, there is no alternate to maintaining proper hygiene of your hair and keeping them clean on a daily basis.

Hair Thinning:

Hair thinning happens when the hair become thinner than earlier. You will be able to see a change in the thickness of your hair follicle which is caused when sensitivity occurs to the normal androgen that runs around hair follicles. oestrogen provides the necessary follicular protection for women and it reduces the speed of this process. A well-balanced diet consisting of essential vitamins and minerals such as iron and zinc can help prevent this problem. A healthy body leads to healthy hair. Extreme hair thinning can be treated with hair transplant.

Prevent skin from hyper pigmentation and sun damage

Best ways to prevent skin from hyper pigmentation and sun damage:

First I am going to discuss what is exactly hyper pigmentation is, when your skin is healthy it produces the correct amount of melanin which maintain your skin toning, Hyper pigmentation occurs when your skin is damaged or it is unhealthy. With hyper pigmentation, areas of your skin become darker. Hyper pigmentation can occur on your face or your entire body. There are a number of causes but the best form of prevention is protecting your skin from the sun.

For hyperpigmentation you need to understand it’s types and causes:

Hyperpigmentation can develop a number of different potential causes.If you want to try and prevent it, it’s important to have a clear understanding of the different ways it might appear.

There are 3 types of Hyperpigmentation and they are as follow:

Post-inflammatory hyperpigmentation
Lentigines
Melasma

Image for reference: Post-Inflammatory Hyperpigmentation(PIH)

The epidermis is the outermost layer of skin and the dermis is the layer below that. This type of hyperpigmentation can be caused by skin condition which involves the junction between epidermis and dermis. If PIH is a reaction to a specific inflammation it can resolve itself without treatment, but this can sometimes take months.PIH includes acne, burns, and psoriasis.

Image for reference: Lentigines

There are a wide variety of different instances of lentigines recorded in medicine. Some of these develop when you are very young and some as you get older. Solar lentigines are often caused by excessive exposure to the sun.

Image for reference: Melasma

Melasma is developed from hormonal changes, most commonly during pregnancy, It is often aggravated by thyroid complaints. Melasma appears in the form of dark brown, roughly symmetrical patches on the face. Melasma is not occurred due to exposure of the sun.

Some tips to prevent skin from hyperpigmentation and sun damage:

Applying a sunscreen with an SPF of at least 30 every two-three hours can help reduce PIH. Wearing a broad-rimmed hat and UV protective clothing can also help.

Protect your skin from the sun. Ensuring that you properly protect your skin and limit your exposure to UV light is the most basic and reliable process you can take to lessen the chances of experiencing any kind of hyperpigmentation, limiting your time spent in the sun.

Find out if you have hyperpigmentation in your family history. As with many medical conditions, there is thought to be a genetic element involved in melasma pigmentation.inform your doctor about this so that he can help you in recovery.

Drink 6-7 glass of water in a day it keeps your body hydrated, it is good for skin.

Best skincare for your Age

Best skincare for your Age: Generations of women.

For good skin care, you need to understand which treatment is good for your skin at every stage of age our skin will need new treatments. Lotions, Botox, Fillers, Lasers, Skin Tightening these are good options for skin care, however, do you know when it’s time to begin using them? At what age must you start thinking of adding one of those to your routine?

Here are some good general guidelines:

In Your 20’s:

It is ne’er too early to begin sun screening your face, neck, and chest, hands every morning. begin in your teens or 20s if you’ll be able to. Those thirty seconds you invest once in the morning can save your skin years of aging.

Establish and stick with a solid basic skin care routine – a good antioxidant under your sunscreen in the morning followed by a good moisturizer. At night, use a vitamin A cream like retinol (non-prescription) or Renova/retinoid (prescription).

Don’t “fix” issues you don’t have. If you’re twenty-five, and you haven’t any frown lines, beginning Botox simply wastes your time and cash. Begin only you see issues developing; and WHO knows, you will get lucky and never have the need.

In Your 30’s:

By their mid-30, most women and men are getting down to show signs of frown lines, crow’s feet, or higher lip lines. This is often typically a good time to begin preventive treatments with little doses of Botox/Disport 2-3 times a year– however on condition that you truly have these issues. Almost everybody will get pleasure from photo rejuvenation/IPL beginning in their 30’s. There’s an enormous difference in the power and results with completely different IPLs. It clears up little brown spots, expanded blood vessels, and generates somewhat albuminoidal that improves skin texture.

Over 40’s:

Fillers will facilitate with early signs of volume loss (sagging), that affects most women/men by the age of 40-50. Beginning with a syringe or 2 of hyaluronic acid filler 1-2 twice a year retards the sagging. Everyone is very individual on this, thus consult your doctor for an individualized plan for correction of existing sagging and so maintenance. Laser treatments need to be customized at this age. you would possibly be somebody WHO will get pleasure from skin tightening like Thermage/ Ul therapy, etc. otherwise you may want a lot of intense laser skin improvement just like the Fraxel dual or fractionated carbon dioxide laser – it really varies by the individual, thus you will need a consult.

Over 60’s: Your skin will still be noticeably and safely improved with these technologies, it simply takes somewhat longer, a lot of treatments and a lot of expense.

Some good recommendation for all ages:

Don’t believe everything you hear from marketers or friends. Do your own net research (on well-thought-of sites) and ask your doctor, however conjointly take into consideration your own skin and its reactions. we are all different, thus what works for others may not work for you.

Don’t begin more than one new skin care product at a time. Remember it typically takes 1-3 months to examine a useful result of a new skin care product.

Conclusion:

Never delay or disregard seeking a professional medical recommendation from your doctor or different qualified healthcare supplier. You must always speak along with your doctor before you begin, stop, or change any prescribed a part of your care plan or treatment.

what is psoriasis

What is psoriasis?

It isn’t abnormal for psoriasis to unexpectedly clear for quite a long time and remains disappearing. Numerous individuals take note of an intensifying of their manifestations in the colder winter months. Psoriasis is viewed as a hopeless, long haul (incessant) provocative skin condition. It has a variable course, intermittently enhancing and declining.

Facts about psoriasis:

Plaque psoriasis is the most widely recognized type of psoriasis.
Psoriasis isn’t infectious.

Psoriasis manifestations and signs may fluctuate, they incorporate red, scaling plaques of bothersome, lifted skin influencing the elbows, knees, and scalp.
Psoriasis shows signs of improvement and more terrible immediately and can have occasional reductions (clear skin).
There are numerous new great promising treatments, including more up to date biologic medications.
Psoriasis is a perpetual, provocative skin ailment.
Psoriasis is controllable with the drug.
Psoriasis is identified with acquired qualities.

Psoriasis can be started by certain natural triggers.
Obesity, diabetes, and coronary illness are more typical in individuals with psoriasis.

Types of psoriasis:

inverse psoriasis (in the folds like of the underarms, navel, crotch, and bum)
Pustular psoriasis (little discharge filled yellowish rankles). At the point when the palms and the soles are included, this is known as Palmoplantar psoriasis.
guttate psoriasis (little, drop-like spots)
plaque psoriasis (normal plaque write)
in erythrodermic psoriasis, the whole skin surface is included with the malady.
Scalp psoriasis can be caused male pattern baldness, a lot of dandruff, and serious tingling.
Nail psoriasis produces yellow set nails that can be mistaken for nail parasite. Patients with this type of psoriasis regularly feel icy and may create congestive heart disappointment in the event that they have a prior heart issue.

Psoriasis symptoms and cure:

There are numerous viable psoriasis treatment decisions. The best treatment is independently controlled by the treating specialist to a limited extent, on the kind of illness, the seriousness, and measure of skin included and the sort of protection scope.

For a mellow infection that includes just little regions of the body (under 10% of the aggregate skin surface), topical medications (skin connected, for example, creams, salves, and splashes, might be extremely compelling and safe to utilize. Sporadically, a little nearby infusion of steroids specifically into an intense or safe segregated psoriasis plaque might be useful.

For direct to a serious malady that includes significantly bigger zones of the body (>10% or a greater amount of the aggregate skin surface), topical items may not be compelling or down to earth to apply. This may require bright light medications or foundational (add up to body medicines, for example, pills or infusions) prescriptions. Inward solutions, for the most part, have more serious dangers. Since topical treatment has no impact on psoriasis joint inflammation, fundamental drugs are by and large required to stop the movement to lasting joint pulverization.

It is vital to remember that as with any therapeutic condition, all drugs convey conceivable symptoms. No drug is 100% powerful for everybody, and no pharmaceutical is 100% safe. The choice to utilize any pharmaceutical requires intensive thought and dialog with your medicinal services supplier. The dangers and the potential advantage of meds must be considered for each kind of psoriasis and the person. Of two patients with exactly a similar measure of sickness, one may endure it with next to no treatment, while the other may wind up weakened and require treatment inside.

Best Home remedies for Dandruff

Best Home remedies for Dandruff:

Our hair is the precious gift and if it is good and shiny our beauty automatically enhances more brightly but in today’s population our hair gets damaged scalp gets dry, hair falls due to many reasons like dandruff or some hormonal changes etc. We need to care our hair from dandruff because dandruff is the serious issue for hair if dandruff problem is not cured on time it can be the serious problem for hair care.some best home remedies to stop dandruff are as follow:

LEMON – Lemon juice helps relieve itchiness on the scalp. Take two tablespoons juice mixed with very little water and apply it everywhere your scalp. Leave it on for about five minutes. Then rinse with water. Repeat this daily till your dandruff disappears. Lemon’s acidity helps balance the pH scale of your scalp, that helps keeps dandruff free.Repeat this remedy sometimes every week.
Sodium bicarbonate (Baking soda) – Baking soda helps take away dead skin cells. It additionally facilitates balance pH scale levels on the scalp and reduces hyperactive fungi which will cause dandruff.Take a few of baking soda, add a bit water and rub neatly into your scalp. Leave it for a minute. Skip the shampoo and rinse your hair with Warm water. Follow this once or double every week for best results. Your hair might get dried out initially, however, once few applications, your scalp can begin producing natural oils, effort your hair softer and free from flakes. Note: don’t shampoo your hair after this treatment.
WHITE VINEGAR – Similar to Lemon, white vinegar is one amongst the simplest home remedies for dandruff. Vinegar has carboxylic acid that stops the growth of fungi on your scalp and relieves cutaneous sensation(itching).Add about one and a half cup of vinegar to 2 cups of lukewarm water and use it to rinse your hair once shampooing your hair. Do this remedy once or double every week.
ASPIRIN – Well, aspirin contains an equivalent active ingredient (salicylic acid) as several medicated dandruff shampoos. Crush 2 aspirin and add it to your traditional Shampoo. Use it whenever you wash your hair and leave the mixture for two minutes then rinse your hair well. If you would like, you’ll be able to wash once more with plain shampoo to get rid of the powder fully. Follow this remedy a minimum of 3 times every week. Persist with it religiously and you may never see those frightening white flakes once more.
FENUGREEK SEEDS – The fenugreek has anti-fungal and soothing properties. Soak 2 tablespoons of fenugreek (methi) seeds in water night long. Grind them into a fine paste in the morning. Currently, apply on the scalp and leave it for an hour. Wash it off well and shampoo your hair. You’ll be able to also use the water in which the seeds were soaked as an after-shower hair oil. Follow this solution double every week for the primary fortnight so once every week for one more fortnight for flakes free and glossy hair.
NEEM – Indian lilac (Neem) may be a well-known herb utilized in writing. It’s the anti- fungus and bactericide properties that facilitate treat dandruff still as several alternative hair issues like scalp skin problem, restless scalp, and hair fall with efficiency. Add 2 bowl of neem leaves to 4 to 5 cups of hot water. Leave it a night long. Next morning, strain the solution and use it to rinse your hair. It relieves itching sensation and keeps the scalp healthy and dandruff free. You’ll be able to use your regular shampoo once this step. Do that each alternate day.
TEA TREE OIL – According to a study, there’s an important improvement in the severity of dandruff with shampoos having simply 5% Tea Tree Oil. Tea tree oil is one amongst the simplest remedies that assist you to get eliminate varied scalp issues. Antibiotic and anti- fungus properties that assist you to get eliminate such problems as the restless and dry scalp. Take few drops of tea tree oil and rub an adequate quantity of oil into the scalp and hair. Once applying fully, then comb your hair, Leave for overnight then wash it off with shampoo within the next morning. you’ll be able to conjointly add some drops of tea tree oil to your favorite shampoo as you wash usually. Do that once or double every week.
COCONUT OIL – Coconut oil helps eliminate dandruff because of its anti- fungus properties. it’s also nice moisturizer for the dry scalp that gives relief from cutaneous sensation(itching). Take some coconut oil and blend half the quantity of lemon juice in it. Before showering, rub it on your scalp and let sit for half an hour for massage. Shampoo usually. You’ll be able to also search for a shampoo that already contains coconut oil. Follow this remedy a minimum of 3 times every week for best results.
SALT – The roughness of standard common salt works nicely for cleanup out dandruff flakes before you shampoo.Take a salt shaker and sprinkle the salt all told over your scalp. Now, begin massaging the scalp continuously for concerning ten to fifteen minutes, in order that the dead skin flakes are removed fully from your scalp. After that, wash your hair with any traditional(herbal) or anti – Dandruff shampoo once washing, dry your hair with a clean towel and you may notice the difference immediately.
OLIVE OIL – Olive Oil is thought for its wonderful moisturizing properties and scalp dryness is treated with regular use of extra-virgin olive oil at midnight Massage warm extra Virgin Olive Oil into your scalp and wraps your hair in a warm towel. Leave it on for a minimum of forty-five minutes to cover with a cap for night long. Follow your regular shampoo routine in the morning. You’ll be able to conjointly search for a shampoo that contains olive oil. Repeat this remedy sometimes every week. It’s a standard remedy for dandruff however very effective.

Conclusion:

Be patient once using these natural remedies for dandruff as natural remedies take time to show results however they will effectively treat the matter fully. You’ll only need to follow the remedy of your selection systematically for best results. For hair care related queries click here